"Take responsibility for your own body, mind, and spirit, for your own physical, mental, and spiritual well being"
Mr. Haymore
What this quote means is that you are the only one that should take care of your body, mind , and spirit because no one else knows how to. You need to strengthen your mind, make it think positive and never give up, you need to strengthen your spirit, make it be nice, pure, clean, and also make sure to do exercise, take healthy choices, and don't do drugs to keep your body strong. Make your self as a three leg stool which means that if all three legs are not healthy its not stable.
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